Vacay Edition: 5 Tips to Staying Fit

School's out. The weather is borderline scolding and Summer is here. If you haven’t gone on vacation yet, I’m sure you’re planning one!

Like most people, we grind out our workouts in the Winter to be ready to show off our bikinis for the Summer. Here are 5 tips I use to ensure I don’t ruin my progress while living my best life on vacation.

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5 Ways to Torch Calories while Walking

I’ll be the 1st to admit that running isn’t my thing. I’d choose to walk over running any day! Can anyone relate?

Now don’t get me wrong; I run from time to time if I’m in the mood or if I’m short on time, but walking is my jam! I love to listen to R&B music, take in the nature around me and let me imagination flow.

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5 Best Outdoor Workouts

Now that the days last a little bit longer (thank you daylight savings!), it’s the perfect time to take your workouts outdoors.

It’s something about warmer days that just make me want to get outdoors by any means necessary and what better excuse than to get your workout on!

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